Yesterday I got back from having food with a good friend, it was raining and pretty miserable outside.I felt like going for a run.
I was in shock that those words left my mouth!
So I chose to embrace it - and RUN!
It was great! There is something liberating about being able to run, if only it came naturally too me!
Then today - I had just finished work and felt the need to work out, so I dug deep for one of my excersize DVDs - Wiped the dust off and went for it!!
Hillarious!! - Its called - Urban work out.
Teaches you how to dance to R&B - for this you need rhythm and coordination . . . I think I gave myself a bonus abs workout with all the laughing!
Signing off . . . a fitness freak wannabe . . . lets hope it lasts!
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